African Mango helps you lose weight

African Mango can help you ways to lose weight more easily. With so many benefits that not many products on hold. Unfortunately, not all brands are equally effective African mango. There are some lots that simply contain low quality ingredients. Of course, even these low quality brands are cheaper; it makes sense to buy something that will not provide the results you are expecting.

Benefits of African Mango

• African Mango detoxifies the body
• African Mango retained removes fat in the abdomen
• African Mango regulates hunger
• African Mango promotes a healthy lifestyle
• African Mango weight loss support

African Mango probably will not help you lose dozens of kilos. However, a large portion of people who have tried a good quality supplement African mango have reported the same 7-10 pounds of fastest way to lose weight the study participants were not a bad result at all, especially if getting ready for bikini season!

In their first study, Gondi and his team (2005) evaluated the effects of an extract of Irving gabonensis seeds on obesity and fat levels in the blood. Forty obese subjects with a BMI of Cameroon than 25 and an average age of 42 years were randomly divided into two groups. A group of 28 subjects received 3 x 350 mg capsules of African mango seed extract 3 times a day, half an hour before meals (the total consumption of the extract of African mango seed was 3.15 g per day). The control group of 12 subjects received the same dose of placebo tablets containing oat bran. All subjects consumed the same call norm caloric diet (i.e., the energy content of the diet was not reduced and, therefore, not responsible for changes in best weight loss diet). The treatment lasted four weeks.

The results of this first study showed that, on average, the treatment group lost approximately 5.3% of their body weight, while the control group lost only 1.3%, which represents a significant difference in the quick ways to lose weight between the two groups. At the same time, the treatment group also showed highly significant reductions in their waist measurements and hip circumference compared with the control group. A significant reduction in total cholesterol (39.2%), triglycerides (44.9%) and LDL "bad" cholesterol (45.6%), were obtained in the treatment group. At the same time, "good" HDL cholesterol levels in the group taking African mango rose by 46.9%. The treatment group also experienced a significant reduction in glucose levels in the blood. No significant changes in blood fat or blood glucose levels were observed in the control group after long month test period (Gondi et al, 2005).